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Sleep disruptions during perimenopause are common—but they’re also fixable!
Date: April 1, 2025 at 6:00 PM, EST
Live on Zoom
FREE to attend - Invite a friend!


Sleep deeply and wake up feeling refreshed
Reduce night sweats and balance hormones naturally
Restore energy and mental clarity
Stop relying on sleep aids that don’t actually fix the problem

Date and Time
April 1, 2025 at 6:00 PM, EST

Live on Zoom
FREE to attend – Invite a friend!
Reserve yours now and take the first step toward better sleep & better health.

Naturopathic Doctor specializing in hormone balance, sleep, and natural medicine for women in perimenopause & menopause.

Licensed Acupuncturist and expert in using acupuncture & traditional Chinese medicine to improve sleep, reduce stress, and restore energy.
"Dr. Dae's program has really helped me to think about what I'm eating all the time, at every meal and changing my eating habits."
"I came to Dr. Dae's practice because I wasn't eating well, my energy was low, and I just wanted to eat healthier. I wanted to know what a healthy plate look like and I wanted to stick to it. One of the first things Dr. Dae asked me to do was to track, for three days, what I ate and was really an eye opener. Now, after eating healthier, my clothes fir better and when I look in the mirror, my body looks better, so that is a very positive and I hope to continue with that."

Sharon Overholser
"I've been trying to lose weight for a long time over five years. Because of Dr. Dae's program, I've lost 12 pounds i
"I would recommend my friends and family to be a part of this program because I know first hand that it works. I feel healthier, more energetic and my outlook on life is much better because I know I can live a long, healthy life. Dr. Dae and her team are very serious about helping each individual accom- plish their health goals. I highly recommend them and you can be assured that, if you follow the program the way they taught me, you will have the same great outcome or even better. They really teach you how to be disciplined about your food and your overall health, so I highly recommend this team.”

Lydia Hudson
"Dr. Sarah is, hands down, the best acupuncturist/health practitioner I've been to and I've been to many over the years!"
"Her knowledge and expertise runs deep and she is truly and deeply committed to your wellbeing. I see her for all sorts of ailments, from physical pain to mood to skin and I always walk out of her office feeling incredible and with glowing skin! I've been seeing her for about a year now and she's never once let me down. A friend of mine recently had botox and she commented on how beautiful my skin looked and asked what my secret was, she couldn't believe it was all down to Dr. Sarah's magic! I'm grateful I found her. She has a peaceful, lovely office, too with lots of parking!"

Amy L.
"If I could give more than 5 stars, I would!"
"From the moment I walked in, I felt welcomed and at ease. After just one visit, I noticed significant improvements that truly exceeded my expectations.
Dr. Sarah took time to explain what to expect throughout the treatment, the specifics of the treatment plan—tailored to my specific needs—and what to expect over the next two days. She was dedicated to ensuring the atmosphere was perfect (“like Goldilocks”), the lighting, the temperature of the table and room…everything was tailored to my relaxation needs.
It is immediately evident that Dr. Sarah is an extremely knowledgeable and skilled practitioner, and genuinely cares about her patients' healing journeys. Her approach made me feel valued and understood, and I left feeling rejuvenated.
I wholeheartedly recommend her services and can confidently say that she will be my go-to acupuncturist moving forward."

Rachel Boehm
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