Brunch & Learn: Unlock the Secrets to Managing Perimenopause and Menopause
(An exclusive in-person event to help you regain your energy, confidence, and health during perimenopause.)
Dr. Daemon Jones and Dr. Danielle Lewis invite you to a Menopause Brunch designed to showcase delicious food that will teach you the best types of food to eat to help reduce symptoms while improving your health and reducing weight during menopause.
The discussions and activities are designed to shed light on the symptoms that occur during the menopausal transition and into menopause.
This event will offer comprehensive education on how to navigate the 4–11-year process from perimenopause into menopause and beyond. We will offer solutions to the mental, emotional, and physical issues that occur during menopause.
This Brunch is ideal for you if ...
Have you joined the 40+ club and started to notice that you don’t feel like yourself lately?
Perhaps you are struggling with one or more of these:
❎ Unwanted weight gain
❎ Decreased energy, making it hard to spend time with family, friends, or pursue hobbies
❎ Poor sleep quality
❎ Brain fog interrupting your productivity at work or home
❎ Reduced sex drive, potentially causing conflict or shame in your relationships Many of our menopausal clients share similar struggles:
❎Body Consciousness: Feeling self-conscious about your body, avoiding photos, and reducing memorable moments with family and friends.
❎Social Withdrawal: Avoiding social interactions due to body image issues, affecting your personal and professional life.
You've tried everything to feel better. You've visited your doctor and consulted your health insurance, but they haven't been able to provide answers or lasting relief. So, you started looking everywhere for solutions—talking to friends, buying supplements online, googling health issues. Nothing seems to work or provide more than temporary relief. As a result, you may feel discouraged about your health.
More than that, you might feel silently short-tempered, tired, or afraid that your health is just going to keep getting worse. You are not feeling productive or vibrant, and it’s affecting your self-esteem, confidence, and future.
The Big Question:
𝗛𝗼𝘄 𝗰𝗮𝗻 𝗬𝗢𝗨 𝘁𝘂𝗿𝗻 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝘂𝗹𝘁𝗶𝗺𝗮𝘁𝗲𝗹𝘆 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲 𝗮𝗿𝗼𝘂𝗻𝗱?
You need a system that teaches you to understand and identify the underlying causes of your current symptoms and hormonal imbalances. There are over 40 menopausal symptoms that start showing up for women in their mid-forties (even though symptoms can start as early as 35 years old). The perimenopausal transition moving into menopause and post-menopausal life is complicated but manageable, and symptoms can be significantly improved
Meet Your Guides to Transformation
Dr. Daemon Jones is a menopause expert with over 22 years of experience in practice. She specializes in hormonal imbalances, diabetes, weight loss, and metabolic issues.
Dr. Jones has authored two books on nutrition and a book on mindfulness, providing comprehensive insights into managing menopause through both conventional and alternative methods.
Dedicated to providing education and lifestyle tools, Dr. Jones helps women reduce menopausal symptoms and enhance their body and self-image. Her expertise ensures a holistic approach to addressing hormonal imbalances and overall well-being.
Dr. Danielle Lewis is a Naturopathic Doctor dedicated to helping her patients achieve their best quality of life. She takes a holistic approach to care, addressing concerns ranging from pain management to hormone balance. With a deep commitment to individualized treatment, she tailors each care plan to meet her patients where they are on their health journey, working collaboratively to achieve their goals.
Passionate about the full spectrum of naturopathic treatments, Dr. Lewis prioritizes her patients’ well-being above all else. She completed a two-year residency in Phoenix, specializing in women's medicine and primary care. As the founder of DC Integrative Healthcare, she continues to empower her patients with natural, effective healthcare solutions.
Testimonials & Patient Success Stories
Dr. Dani's Patient's Success Stories
Excellent care. I've been going to Danielle for several years now. Her attention and recommendations have helped my transition through post menopause emotionally and physically.
Katrina P.
After going to countless Doctors and spending money on specialists, I was not finding relief and I felt like I was being ignored and dismissed. I was having daily migraine attacks, severe all over body pain and vertigo. I needed to figure out how to function again and I felt lost and scared. I googled "holistic doctor"... desperate to find something that might be different.
From the moment I met with Dr. Lewis, I found safety and comfort. It is rare to find a provider that is not only incredibly skilled and knowledgeable, but is also warm and listens to you in a genuine way.
Dr. Lewis is inclusive, trauma-informed, and works WITH you to create solutions that make sense for YOUR life & body - not hers. I have never met a Doctor that centers community & humanity in the way that she does.
I have been working with her for a few months now and I feel so much more empowered and "in the drivers seat" of my own health. I now have days without headaches - a reality I had honestly given up on.
Whether you are desperate for help like I was, or you are looking to prevent getting to that place - take the leap. Dr. Lewis is honest and will be real with what healing will look like for you. It will take time & it will mean making shifts to your life - but she will work with you to make it manageable and it is WORTH it.
I wish I found Dr. Lewis sooner!!!
Rebecca C.
Dr. Dae's Patient's Success Stories
Jackie Freeland
Cynthia Battle
Date: March 22, 2025
Location: Cinco Soles NW DC 3418 11th St NW, Washington, DC 20010
Closest parking: 1422 Park Rd. NW - (DCUSA Garage) 4 blocks away or street parking.
Time: Please come to the 2nd floor private room at 11:00 am sharp.
Price: $85.00 per person
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