


Understand Your Body: Learn the reasons behind weight gain and how to work with your body, not against it.
Reset Your Metabolism: Discover strategies Dr. Dae designed to target the root causes of stubborn weight and help revitalize your metabolism.
Achieve Lasting Results: Walk away with a clear path to lose weight sustainably and keep it off for good, guided by an expert committed to helping women reach their health goals.
"During the pandemic, I realized it was time for a change. Like many others, I had tried Weight Watchers, Noom, and everything you could think of. But I wanted something different, especially for my grandkids. What stood out with Dr. Dae’s program was the focus on what’s happening inside, not just what I looked like outside. I started learning about my body from the inside out, finding root causes, like a vitamin D deficiency I didn’t even know I had. The results? A 30+ pound weight loss, but more than that—I can actually feel my body. I never realized before how disconnected I was.
"The program helped me tune in, understand small wins like meditation and exercise that work for me. It’s a lot of work, and yes, I invested in myself, but it’s worth it. This isn’t just weight loss; it’s a life journey. If you’re on the fence, take the leap. Don’t think of it as a weight loss program. It’s a journey, and a journey never stops.”
– Colette Anthony
“Nothing else was working for me, and I was about to give up. Then I tried this approach, and the changes have been incredible. I have more energy, and I’m finally seeing the weight come off. It fits my life and feels sustainable.”
– Sam Shelby

Dr. Dae believes that the key to finding happiness and fulfillment is knowing it is ok to put yourself first and choose health as your number one priority. When you do, you are able to show up more powerfully in every aspect of your life – work, personal and in your community.
Dr. Dae works with individuals who are struggling with health issues such as weight gain, diabetes, thyroid problems and issues around menopause. These individuals often don’t realize their health issues are coming from hormonal imbalances that have not been addressed or properly treated.
Dr. Dae is an expert in using lifestyle as medicine to reduce chronic disease. Her Replenish. Restore. Reclaim. framework proves that diminished health and energy can be reversed with proactive choices, at any age.
Dr. Dae is a licensed Naturopathic Doctor in Washington, D.C. and treats patients from across the D.C. Metropolitan area, as well as virtually all over the world.