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EBook: Change Your Health and Attitude Through Gratitude: A 30 Dae By Dae Guide

$9.99

EBook: Daelicious! Recipes for Vibrant Living

$9.99

EBook: EAT MORE PLANTS: Where science, flavor and health meet deliciousness

$9.99

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What Client Our Says About Us

Whether you are a vegetarian like I am or an omnivore

"This is the goal all of us (should) have: Eat More Plants! Whether you are a vegetarian like I am or an omnivore, eating more plants is crucial to optimal, vibrant health. Dr. Dae makes it do-able with delicious, easy-to-make recipes. Her quick tips take flavors from good to great (how about a spritz of lime on those Brussels sprouts?). This is the cookbook you'll reach for, and your body will thank you! "

Jo Cooper

Plant Based Food does not mean you have to give up meat!!!.

"I saw 5 recipes I liked and made them right away. It was easy and tasty. The layout is very nice and for someone who has been slowly making progress toward eating plant based foods, this book is a huge step in the right direction. I don't miss the meat. That said, it's been a year now of not bringing any red meat into the house to cook. I do still get a burger or a steak from time to time when I"m out. My conversion is a slow one but I feel I"m on the right path. This book is another step in that direction.”

George Singleton

A refreshing NEW way to study gratitude.

"This book seems simple...seems simple, but it is life-changing. It’s not the same call to gratitude that seems all the range these days. Instead, this book connects gratitude to my health and well-being—physical as well as mental health. It makes me genuinely think about gratitude instead of repeating a few platitudes. I love the format also—each day there’s a place to list my objects of gratitude, and it’s followed by an exercise that compels us to perform a simple act of gratitude. So it’s a book/journal of action, not just reflection."

Dr. Jo

Frequently Asked Question

Welcome to our FAQ section, where we address common questions and provide helpful answers about Dr. Dae’s collection of wellness-focused books. Whether you’re exploring plant-based eating, looking for nourishing recipes, or seeking inspiration through gratitude, our FAQs are here to guide you. Each book is designed to empower you with practical, actionable insights that support your journey toward a healthier, more vibrant life. Dive in to learn how these resources can help you live well, eat well, and feel well every day.

What books are available in Dr. Dae’s collection?

Dr. Dae offers a thoughtfully curated selection of books to help you live a healthier, more balanced life:

• Eat More Plants: Where Science, Flavor, and Health Meet Deliciousness — This book introduces the benefits of plant-based eating through science-backed insights and easy, flavor-packed recipes that make whole foods the star of every meal.

• Change Your Health and Attitude Through Gratitude: A 30 Dae By Dae Guide — A 30-day guide that helps you cultivate a daily gratitude practice, creating a foundation for improved mental and physical well-being.

• Daelicious! Recipes for Vibrant Living — A vibrant collection of recipes crafted by Dr. Dae to bring joy and nourishment to your everyday meals. Each recipe is packed with flavors and nutrients to support your health journey.

Who can benefit from these books?

These books are for anyone seeking simple, effective ways to improve their well-being through nutrition and mindfulness. Whether you're interested in plant-based eating, discovering new recipes, or incorporating gratitude into your routine, Dr. Dae’s books offer practical, actionable insights for every reader.

How will these books help improve my lifestyle?

Each book is tailored to enhance different aspects of your health:

• Eat More Plants introduces delicious, science-based recipes that make it easy to enjoy plant-based eating.

• Change Your Health and Attitude Through Gratitude guides you in building a gratitude practice that can reduce stress and uplift your mood.

• Daelicious! Recipes for Vibrant Living provides nutrient-rich recipes designed to energize and nourish your body daily.

Are these books beginner-friendly?

Absolutely! Dr. Dae’s books are written to support readers at any stage of their wellness journey, with easy-to-follow recipes, insights, and practices that make healthy living accessible for everyone.

Where can I buy Dr. Dae’s books?

You can purchase all three books right here in the store. Add them to your cart, check out, and start your journey toward vibrant health and well-being!

See Our Latest Blogs

Stay informed with Dr. Dae's latest insights, health tips, and wellness trends by exploring our newest blog posts. Whether you’re looking for guidance on balanced nutrition, holistic lifestyle practices, or expert advice on navigating life’s health transitions, our blog is your go-to resource for valuable, actionable content to support your journey toward vibrant well-being.

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About Us

I commit my time and efforts to helping people to live their most vibrant life. I do that through private appointments, speaking engagements, and writing articles and books that make healthy living simple and easy to achieve.